Kettlebell Workout Wizard—WOD
Free Version
Publisher Description
Struggle with exercise motivation? Love kettlebells? Then this workout app is for you. The kettlebell workout wizard is a fitness training companion for all kettlebell enthusiasts.
Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.
You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.
45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength
ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns
“Great app , motivational, don’t have to think about what exercise to do next!!!!”
“Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise.”
Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.
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About Kettlebell Workout Wizard—WOD
Kettlebell Workout Wizard—WOD is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Kettlebell Workout Wizard—WOD is GB Personal Training Ltd. The latest version released by its developer is 1.0.
To install Kettlebell Workout Wizard—WOD on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-26 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Kettlebell Workout Wizard—WOD as malware if the download link is broken.
How to install Kettlebell Workout Wizard—WOD on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Kettlebell Workout Wizard—WOD is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Kettlebell Workout Wizard—WOD is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
